Blog
Strength in Asana with Zoe Knott
Monday, 20 June 2011
On Saturday 28 May I enjoyed a great yoga day with Zoe Knott. Zoe showed us how it is important to strengthen the body before doing strenuous stretching so that the joints are protected. But it’s
Days of meditation, silence and nature
Sunday, 27 September 2009
I am just returned from a wonderful week’s retreat on picturesque and tranquil Holy Isle near Arran. The centre hosts many courses including Tai Chi, Yoga and meditation, but this was a very special
A Book of Silence by Sara Maitland
Thursday 27 August 2009
If you are reading a yoga blog, then you are probably on the same search as Sara Maitland, one of trying to find that still, silent place. The journey in this book seeks external silence as well as
Swamis come to Scotland
Monday, 6 July 2009
A few weeks ago, University Hall at St Andrews welcomed an assortment of yogis from around Scotland to sit at the feet of a group of wonderful tutors. These included Swami Veda Bharati and Swami
‘Graduation’ day with Lama Yeshe Losal Rinpoche
Tuesday, 29 April 2008
In October 2007, meditation and mindfulness teacher Sarah Lionheart took a group of keen meditation students on a journey. Although the journey has officially ended as the 6 month course has been
In this section you will find news and views including book reviews, interesting places to visit and photos of recent yoga events.
(Photo taken at Garden Organic, Ryton, Coventry)
